“There’s  nothing as wonderful as starting to heal, waking up in the morning and knowing that nobody can hurt you if you dont let them.”

“This is an opportunity to look at me It’s not all bad. You do heal. And you do become stronger. I dont know what it would taken to flatten me, but it would have to be something really big. I am a survivor”

“The decision to heal from child sexual abuse is a powerful positive choice”

“It is a tremendous relief to stop running away from pain”

“If you are willing to work hard you and find good support you will not only survive, but you will thrive.”

“Healing continues throughout our lives”

“We must embrace our pain and  use it as fuel for our journey”

“What we resist persists”